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Your Fall Vaccine Guide: Protect Yourself & Your Loved Ones

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Stay Safe This Fall


As respiratory viruses ramp up this fall, it’s more important than ever to stay informed and protected. This season, vaccines are available for flu, RSV, and COVID-19, but keeping track of who needs what and when can be tricky.


Here's a simple guide to help you navigate the options. Always talk to your doctor or healthcare provider for personal guidance.


RSV Vaccine


What’s Available:

Three vaccines are on the market: GSKPfizer (protein-based), and Moderna (mRNA).

  • GSK & Pfizer: Safe and effective, with a small risk of Guillain-Barré syndrome.

  • Moderna: No Guillain-Barré signal, but protection may wane faster.


Who Should Get It:

  • Ages 75+: Strongly recommended

  • Ages 50–74: Optional, depending on health status


When to Get It:

This isn’t a yearly vaccine. If you got it last year, you’re still covered.

However, if you haven’t got it, now is a great time. Protection stabilizes after a few weeks and lasts over a year.


Flu Vaccine


What’s Available:The flu shot protects against three strains. All versions are similar.

  • Fluad: May work better for older adults.

  • Nasal spray: Often works well for children.


Who Should Get It:

  • Everyone 6 months and older

  • Children under 9: Two doses if it’s their first time


When to Get It: October is ideal. Getting vaccinated early ensures you and your loved ones are protected before the season peaks.


COVID-19 Vaccine


What’s Available:

This year’s updated vaccine targets Omicron subvariants JN.1 or LP.8.1.

  • Provides 30–60% protection against hospitalization

  • Provides 20–30% protection against infection


Who Should Get It:

  • Children under 2 and high-risk kids: Recommended

  • Pregnant/postpartum individuals: Recommended

  • Adults 65+ and high-risk individuals (e.g., diabetes, obesity, cancer): Authorized

  • Others: May need to request off-label


When to Get It:

  • Recently infected? Wait 4–6 months

  • Not infected? Get it now (we’re in a wave) or wait until November for peak winter protection


Some pharmacies have paused distribution—expect resolution soon.


Resources for You



The bottom line: Vaccines don’t just protect you—they help keep your whole community safer. And remember, the best vaccine is the one you actually get.

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