Learn how family caregivers can prepare for emergencies with practical tips for disaster planning, emergency kits, and supporting loved ones with special needs.

The Central Coast is experiencing the effects of a regional heat dome, which is causing unusually high temperatures in inland areas of Monterey, San Benito, and San Luis Obispo counties. While coastal regions in Santa Cruz and Monterey counties are expected to stay relatively cool, inland temperatures are soaring into the 90s and even surpassing 100°F in some locations. In addition to the extreme heat, weather officials are closely monitoring the risk of wildfires. Dry vegeta

Each May, we recognize Older Americans Month, a time to celebrate the contributions, resilience, and independence of older adults. This month, we’re also reflecting on how we can better support individuals as they age. The 2026 theme of Older Americans Month is Champion Your Health. This month, we highlight prevention, wellness, and personal responsibility as key parts of healthy aging. This includes supporting independence however possible. Implementing technology is one way

Winter brings increased risks of illness, especially for older adults and those with compromised immune systems. As a caregiver, protecting both your loved one's health and your own is essential for maintaining quality care throughout the season. Understanding Immune System Changes The immune system is a complex network of cells, tissues, and organs that work together to defend the body against infections and disease. As people age or manage chronic illnesses, their immune re

Stay Safe This Fall As respiratory viruses ramp up this fall, it’s more important than ever to stay informed and protected. This season, vaccines are available for flu, RSV, and COVID-19, but keeping track of who needs what and when can be tricky. Here's a simple guide to help you navigate the options. Always talk to your doctor or healthcare provider for personal guidance. RSV Vaccine What’s Available: Three vaccines are on the market: GSK, Pfizer (protein-based), and Modern

As summer temperatures rise, caregivers must take precautions to protect older adults and individuals with chronic health conditions from heat-related health risks. Here are some tips to help vulnerable individuals stay safe, cool, and well-hydrated during hot weather. Older adults are particularly susceptible to heat stress due to age-related changes in the body’s ability to regulate temperature, the effects of medications, and common chronic conditions such as heart disease

By Melissa West-Kevan 🧊 Keeping Seniors Safe with Proper Hydration During Summer As temperatures climb, seniors face a higher risk of dehydration, which can lead to serious conditions like heat stroke, urinary tract infections, and kidney issues. With age, the body’s ability to conserve water weakens, and the sense of thirst diminishes, making it easy to become dehydrated without realizing it. 💧 Tips to Stay Hydrated: Encourage water throughout the day, not just when thirst